Seek Food’s Tasty Cricket Baking Flours + Recipes

Acclaimed chefs and bakers offer insight on four new high-protein, sustainable powders

It seems as though the team at Seek Food has touched upon every relevant angle possible to bring curious consumers over to cricket powder—and it’s working. When the health food organization launched with a series of ridiculously tasty granolas and snacks, all products emphasized the importance of flavor in addition to nutritional value. Of course, cricket powder is sustainable, high in protein, contains all necessary …

A New Coffee That Contains the Health Benefits of Broccoli

If people ate broccoli as routinely as they drank coffee, the entire population’s health would vastly improve—and that’s kind of what the creators behind Barassica Coffee are planning. The fledgling coffee company is the collaborative product between Brassica Protection Products and Baltimore Coffee and Tea Co, who have found a way to incorporate glucoraphanin—a cancer-preventing molecule found in broccoli—into coffee. “It’s a nice easy way …

The “Eight Glasses of Water Per Day” Rule is a Myth

The “eight glasses of water per day” rule has plagued the minds of health-conscious individuals ever since the Food and Nutrition Board recommended the standard back in 1945—and apparently, it’s not true. While people do need about 2.5 liters of liquid per day, much of that comes in the form of food, fruits, soft drinks and even coffee, eliminating the need for an additional eight …

The New Health Rules

Dr Frank Lipman's definitive new guide to whole-body wellness

Striking a balance between accessible, easy-to-execute and comprehensive in nature, “The New Health Rules” by Dr Frank Lipman and Danielle Claro maps out longterm habits worth integrating into everyday life. This is no fad diet and these aren’t temporary tricks. The real challenge happens to be continued commitment to what clearly represents a beneficial and healthy habit. Lipman practices integrated medicine and this book targets …

UnTapped: Maple Syrup for Athletes

All-natural, slow-burning energy that's packed with vitamins and minerals

Anyone who has run a marathon, headed into the backcountry or saddled up for a 100-mile day on the bike knows there are some pretty suspect-tasting nutritional options out there. While getting the vitamins and nutrients one needs to maintain performance is essential, a tasty delivery method can do a lot to boost morale when the rain is falling and you’re miles from home. Vermont-based …