Charcoal Toothbrush

Made with traditional Japanese charcoal known as binchō-tan, this all-black toothbrush is the most stylish way to keep up your oral hygiene. Binchō-tan is known to be antibacterial and purifying, and there’s even activated binchō-tan charcoal powder in the soft bristles. All this means your gums and teeth will be healthy, and your whole mouth will smell super-fresh. Made in Wakayama Prefecture, Japan, this toothbrush …

Why the Concept of a Healthy Breakfast is Linked to Religion

Did you know that John Harvey Kellogg (aka creator of the breakfast cereal brand) was deeply-religious and believed “masturbation was the greatest evil, which bland, healthy foods like corn flakes could prevent”? Weirdly, this is related to our fairly recent obsession with eating a healthy breakfast. When the Industrial Revolution occurred in the late 19th century, people began worrying more about health—due to many workers …

Aromatherapy With Vitruvi’s Essential Oils

For taking deep breaths in stressful times

‘Tis the season for stress, guaranteed—especially for those of us who haven’t been able to sleep soundly after 8 November. A few mindful changes to our everyday routine have helped us stay grounded, whether it’s taking a self-imposed break from social media, dancing the anxiety off, or taking moments to focus. Facilitating the latter? Essential oils, which you can pick up from your local Whole …