CH25: Tal Danino

The bioengineer who programs DNA to fight cancer

Programming bacteria to sniff out and treat cancer. It may sound like something out of the future, but it’s exactly what Tal Danino is doing right now. A bioengineer, TED Fellow and postdoctoral fellow at MIT, Danino specializes in manipulating the DNA of probiotics to turn them into a diagnostic and treatment tool. “What we can do inside the lab is use machines that print …

The “Eight Glasses of Water Per Day” Rule is a Myth

The “eight glasses of water per day” rule has plagued the minds of health-conscious individuals ever since the Food and Nutrition Board recommended the standard back in 1945—and apparently, it’s not true. While people do need about 2.5 liters of liquid per day, much of that comes in the form of food, fruits, soft drinks and even coffee, eliminating the need for an additional eight …

Animated Recipe: Banana Boat

An easy GIF guide to making a healthy pre-workout snack

Whether you’re looking for a new breakfast idea, an after-school snack or pre/post-workout sustenance, the Banana Boat is sure to grab your attention. This quick and super-easy recipe is the perfect, healthy treat—and involves no actual cooking at all. Feel free to get creative with your favorite ingredients—crushed nuts, honey, you name it—but definitely try topping it with our Salted Coconut + Almond Granola. Ingredients …