‘Tis the season for stress, guaranteed—especially for those of us who haven’t been able to sleep soundly after 8 November. A few mindful changes to our everyday routine have helped us stay grounded, whether it’s taking a self-imposed break from social media, dancing the anxiety off, or taking moments to focus. Facilitating the latter? Essential oils, which you can pick up from your local Whole …
Aromatherapy With Vitruvi’s Essential Oils
