The New Health Rules

Dr Frank Lipman's definitive new guide to whole-body wellness

Striking a balance between accessible, easy-to-execute and comprehensive in nature, “The New Health Rules” by Dr Frank Lipman and Danielle Claro maps out longterm habits worth integrating into everyday life. This is no fad diet and these aren’t temporary tricks. The real challenge happens to be continued commitment to what clearly represents a beneficial and healthy habit. Lipman practices integrated medicine and this book targets …

Interview: Aesthetics and Therapeutics Lab

The collaborative video artist and therapist discuss contemporary dome art, and its ability to serve as a space of wonder, stimulation and healing

by Ikechukwu Casmir Onyewuenyi The last time CH spoke with video artist Jakob LeBaron Dwight, he remarked on the effects of light entrainment on the brain and the possible restorative value of light in the context of art. Dwight’s body of work has always manipulated light and its movement, but never dealt directly with how the medium serves to heal and promote feelings of well-being …

Christopher Willits: OPENING

The Ghostly International artist pushes the album format into a new space with an enhanced meaning

We’ve come to expect Ghostly International to push boundaries. The independent label excels in everything from product design to lo-fi house records, and their roster of artists is deft in crossing creative lines. San Francisco-based multimedia artist Christopher Willits is a shining personification of the curatorial house’s DNA. Willits—known for his innovative blend of acoustic and electric methods—created a cohesive seven-piece narrative of visual and …