Salt Mountains

An infographic showing the startling sodium levels in processed and packaged foods

A helping of bread crumbs has fourteen times more sodium than potato chips? Good Magazine helps answer such questions with a surprising look at the salt levels in some of America’s favorite eats in an infographic by Next Generation Food. As expected, fast food burgers rank among the worst offenders—three of the four included are loaded with around 1,500mg of salt—but canned soups like chicken …

Goji Berry Cookies

Tasty little cookies packed with the antioxidant-rich Goji berry

Goji berry cookies feature the antioxidant fighting power of Goji berries, the Chinese fruit famous for its bountiful health benefits. Made by NYC-based Goji Gourmet, a new bakery dedicated to deliciously healthy fare, the dessert incorporates other “Superfoods such as almonds, oats, oranges, ginger, honey, and walnuts to ensure that your sweet snacks still contribute to your overall well-being.” The cookies come in intriguing flavor …

GreeNoodle

A new instant noodle boasts more vitamins and minerals than spinach, carrots or broccoli with a delightfully chewy texture

GreeNoodle, a new instant noodle, gets a dose of added nutrition from moroheiya (aka mallow and mulukhiyah). First cultivated in Egypt and gaining popularity in Japan, the ancient vegetable’s fiber gets spun into jute while its leaves are harvested as a vegetable. Moroheiya boasts more vitamins and minerals per serving than spinach, carrots or broccoli with a chewy texture that lends itself perfectly to noodles. …