The Headspace Guide to Meditation + Mindfulness

We interview co-founder Andy Puddicombe as his thoughtful book makes its way to the US

There’s something quite surreal about interviewing someone who speaks to you every day. This was the case when we sat down with Andy Puddicombe, founder of the Headspace meditation app. As daily users of the app, for which Puddicombe vocally guides people toward mindfulness, we felt an immediate connection upon hearing him speak. This uncommon experience, however, was driven by appreciation. From the app to …