Chia is high in fiber and packed with antioxidants, protein and Omega-3s. Reap the benefits with this simple, four-ingredient recipe. Ingredients: ¾ cup almond milk ¼ cup chia seeds 2 teaspoons maple syrup ¼ teaspoon vanilla extract Place chia seeds in container with lid. Add vanilla extract. Add maple syrup. Add almond milk. Place top on container and shake. Refrigerate overnight (or at least three …
Animated Recipe: Chia Pudding