Sleeping Cooler in the Bedroom

How to go from restless to restful during summer, beyond an A/C or fan

For those who live above the Equator, the worst is yet to come: the hot and humid dog days of summer, when every night feels like an epic battle for good sleep. Chances are you’re already maxed out on your A/C and your fan’s not cutting it. It’s not easy to shake off the night sweats, despite drinking as much water as possible, sleeping naked …