The Muse 2 is an On-Demand Meditation Headband

Providing feedback, guidance and a break from stress

For most of us, finding the time or the patience to meditate is the hardest part. It’s oftentimes almost impossible—with everything going on around us—to find inner quiet and in turn, a deep mind/body connection. But, the new Muse 2 is a comfortable, wearable guide that will ease you into the practice and work you through it (and give you real-time feedback after each session). …

The Headspace Guide to Meditation + Mindfulness

We interview co-founder Andy Puddicombe as his thoughtful book makes its way to the US

There’s something quite surreal about interviewing someone who speaks to you every day. This was the case when we sat down with Andy Puddicombe, founder of the Headspace meditation app. As daily users of the app, for which Puddicombe vocally guides people toward mindfulness, we felt an immediate connection upon hearing him speak. This uncommon experience, however, was driven by appreciation. From the app to …