When Ariel Lee—who co-founded Remane, a haircare journey platform specially dedicated to Afro-textured hair—was in college at the University of Texas, fellow students began coming to her to do their hair. “One girl was asking me to braid down her hair so she could slap a wig on it,” she tells us. “When she came to me her hair was so matted up. It was …
With 100 entries based upon Cognitive Behavioral Therapy, as well as exercises and tips, the Anti-Anxiety Notebook has been designed by psychologists and therapists to help individuals track their emotions, observe patterns and manage stress and anxiety. The notebook is powered by evidence-based therapeutic tools that encourage focusing, and provides space for writing things down, identifying feelings and reflecting on it all. It’s a thoughtful …
Writer/editor/speaker/podcast host, Jerico Mandybur is also the editorial director at Girlboss and the author of the brand new Neo Tarot: A Fresh Approach to Self-Care, Healing & Empowerment. Officially releasing 2 April (but available for pre-order now), the book comes with a deck of tarot cards, and the set offers a unique, contemporary and thoughtful guide to tarot. Accessible for rookies, and useful for seasoned readers, …
