Find all stories on Self Help in this tag archive.
Between chronic asthma, a car accident that fractured her back and neck and sexual trauma, Vanessa Chakour has endured a lot, and tenaciously pursued several paths to recovery. In her book Awakening …
Chani Nicholas’ You Were Born For This is an astrology-based guide for healing and self-acceptance. Nicholas—who founded the popular astrology app CHANI and has practiced as a counseling astrologer for over two …
We interview co-founder Andy Puddicombe as his thoughtful book makes its way to the US
Dr Frank Lipman's definitive new guide to whole-body wellness
The highly successful decision-making app becomes a deck of cards to help you shuffle through life's inevitable dilemmas
One of the most influential voices in contemporary literary history also happened to be pitch-perfect with advice. “If This Isn’t Nice, What Is?” compiles Kurt Vonnegut’s graduation speech wisdom in a collection …