As more individuals take up running outdoors, it’s worth safely exploring trail running options, for those capable of trading crowded asphalt for lightly trodden paths and logging roads. For those stuck in a big city, many of these running trails are closer than you might think. In NYC, The Long Path starts at the 175th Street Subway Station and runs 358 miles, all the way …
Rather than rely on sensors on your wrist or arm, NURVV Run‘s 32-sensor sneaker insole gathers feedback from your feet, and it can be used with any running shoes. Whether it be pronation (how your foot rolls as it hits the ground) or step length (the distance a single stride takes you), the insoles’ clever arrangement of sensors and an attached ankle fob captures it …
Though Eliud Kipchoge’s record-breaking marathon run in Vienna will not count as an official world record, his feat is proof that a sub-two-hour marathon is possible—under almost perfect conditions. In a video for Wired, sport psychologist Michael Joyner explains just how Kipchoge did it. From the way he followed in his pacers’ draft and ran a course with minimal hills, to the carbon plate-imbedded sneakers …
