Find all stories on Sleep in this tag archive.
When one thinks about space travel, it’s not always the seemingly everyday things that come to mind: like washing, eating or sleeping. But according to psychologist Erin Flynn-Evans, who is in charge …
If your boss catches you napping under your desk Costanza-style today, direct them to this article from NY Mag’s Science of Us. Basically, sleep is like housekeeping for your mind, and a …
One of the secrets to these decadent mattresses is horsehair
A firm core meets plush outer layering, resulting in adaptive comfort
Developed for NASA, a bulb that encourages melatonin production and restful sleep
In the second reiteration of its fitness tracker, Microsoft swaps out the flat display for a curved one (now protected with Gorilla Glass 3), creating a more refined look and fit. Underneath …
The activity monitor gets slimmer bands, new colorways, but most importantly: a much-needed firmware update
A new book—”The Rabbit Who Wants to Fall Asleep”—promises to put kids to sleep by the end of its pages—and not because it’s boring. The book was created by Swedish behavioral psychologist …
Eight hours of sleep might be recommended for a good night’s rest, but it’s not always possible—especially with work deadlines, late-night partying and nightmares getting in the way. Luckily, scientists have offered …
The latest suite of activity trackers gets more comfortable, more robust and a bit surprising