The Incredible Effects of a Digital Detox

Kate Unsworth, creator of the connected jewelry line Kovert Designs, recently held a five-day digital detox to examine how time away from smartphones affects the human body and psyche. 35 CEOs and influencers gathered in the Moroccan desert to mix and mingle completely unplugged. After just a few days, participants posture straightened, their memory and sleep improved and some were even moved to make major changes in their careers and relationships. “It seems grandiose to say this, but many of our guests said that this was a life-changing experience,” Unsworth reveals.