Twitch Channel “Insomnia by Endel” Generates Sounds For Sleep

Endel, makers of a personalized app that utilizes adaptive soundscapes built on psychoacoustic effects to help users sleep (or focus), have launched a Twitch channel that veers from the streaming service’s typical video game orientation. Much like their app, the channel Insomnia by Endel streams algorithmically generated sounds, along with relaxing visuals, to soothe listeners to sleep. The science behind it all remains up for …

Psychedelics Could Repair Brain Cells “Shriveled” by Depression

University of California researchers have observed that psychedelics like LSD and MDMA can rewire the brain—and trigger the growth of new branches between brain cells—long after the drugs’ other effects have worn off. Dr David Olson, one of the study’s authors and lead researcher, notes that during cases of depression (as well as anxiety, PTSD and more) neurites in the prefrontal cortex of the brain …