As more individuals take up running outdoors, it’s worth safely exploring trail running options, for those capable of trading crowded asphalt for lightly trodden paths and logging roads. For those stuck in a big city, many of these running trails are closer than you might think. In NYC, The Long Path starts at the 175th Street Subway Station and runs 358 miles, all the way …
Though Eliud Kipchoge’s record-breaking marathon run in Vienna will not count as an official world record, his feat is proof that a sub-two-hour marathon is possible—under almost perfect conditions. In a video for Wired, sport psychologist Michael Joyner explains just how Kipchoge did it. From the way he followed in his pacers’ draft and ran a course with minimal hills, to the carbon plate-imbedded sneakers …
by Michael Raver Former dancer and contortionist, Jal Dhanani-Wade finds immense strength and confidence in the power of a good workout. On the hunt for something to remind her of this, and to keep her motivated—a sort of talisman—she decided to create an object herself. She applied for a metal-smithing and jewelry design degree at FIT and, in 2017, unveiled (the aptly named) Benchmark Collection, …
